Our online mental health platform offers personalized treatment options to help you manage and overcome sleep disorders from the comfort of your own home.
At Nafsi, we connect you with licensed therapists who specialize in evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I) and mindfulness practices. Whether you’re dealing with insomnia, sleep apnea, or other sleep-related issues, our professional team is here to support and guide you toward restorative sleep and improved well-being.
Nafsi’s platform is designed for convenience and accessibility, allowing you to schedule sessions that fit seamlessly into your life. You can communicate with your therapist through secure video calls, messaging, or phone sessions, ensuring you receive the care you need in the most convenient way possible. Start your journey toward better sleep today with Nafsi, and experience the benefits of professional, compassionate care right at your fingertips.