Ishika Dilip is a compassionate and dedicated Clinical and Health Psychologist with international training from the United Kingdom and a Community Development Authority (CDA) license to practice in Dubai. She has extensive experience working across schools, hospitals, and the corporate sector in both the UK and UAE, supporting individuals through diverse emotional and psychological challenges.
Her approach to therapy is rooted in compassion, accessibility, and evidence-based care. Ishika strongly believes that mental health support should be available to everyone who needs it. Over the years, she has worked with adults and teenagers navigating anxiety, depression, workplace stress, trauma, relationship difficulties, and adjustment issues. Her integrative and personalized approach ensures that every client feels truly heard, supported, and empowered to move forward.
At Nafsi, Ishika provides a safe and non-judgmental space where clients can heal, grow, and build resilience. Whether through individual therapy or corporate wellbeing programs, she aims to make mental health care approachable, effective, and grounded in empathy.
Ishika follows an integrative and client-centered approach that combines structure with compassion. Drawing from scientifically supported therapies such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness-Based Interventions, and Person-Centered Therapy, she tailors each session to the client’s unique needs and goals. Her sessions focus on helping clients understand their emotional patterns, develop healthier coping mechanisms, and strengthen self-awareness. Ishika’s goal is to create lasting change by empowering individuals to overcome challenges, build confidence, and foster emotional balance in their personal and professional lives.