HOW WE TREAT DEPRESSION

Transformative Online Therapy & treatment for Depression

Depression can feel like an insurmountable obstacle, but with Nafsi, you don’t have to face it alone.

Start with a free assessment

Our online mental health platform offers compassionate, personalized treatment to help you manage and overcome depression from the comfort of your own home.

At Nafsi, we connect you with licensed therapists specializing in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness practices. Whether you are experiencing persistent sadness, loss of interest in activities, or fatigue, our professional team is here to support and guide you towards a brighter, more fulfilling life.

Nafsi’s platform is designed for convenience and accessibility, allowing you to schedule sessions that fit seamlessly into your busy life. You can engage with your therapist through secure video calls, messaging, or phone sessions, making it easy to get the care you need when you need it.

Beyond individual therapy, Nafsi offers a wealth of resources, including guided meditations, self-help exercises, and community support groups.


Begin your journey towards better mental health today with Nafsi, and discover the benefits of professional, compassionate care right at your fingertips.

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FAQs

Frequently Asked Questions

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Help Center
1. How does Nafsi work?
We make it easy for you to find the right help for you. We will start by asking you some questions to identify your needs, preferences, and the issues you are dealing with; Alternatively, you can browse our professionals’ profiles and select the therapist you believe is right for you. Once you match with a therapist, you can schedule a video session at any available slots convenient for you.
2. How will I communicate with my therapist?

You will have a video session with your therapist through a private & confidential tele-consultation platform – that is certified by the regulators. You can remain in touch with your therapist via email or chat between your sessions.

3. Why choose Nafsi?
Our passionate and compassionate professionals are driven by the mission of helping people live better and happier lives every day. Nafsi’s values are empathy, inclusivity, confidentiality & community. The professionals we onboard are trained & vetted to adopt these values when they deliver high quality care on Nafsi. And we take the burden off you to find the right match for your mental health journey.
4. What does being a DHA licensed platform mean?
Nafsi had to meet high standards of security, performance & quality to acquire the DHA license. Adopting the high levels of care required by the user.
5. What conditions does Nafsi treat?

Our therapists specialize in providing consultation and professional help for a wide range of issues, including stress, anxiety, depression, grief, trauma, anger, addictions, sleeping disorders, parenting difficulties, relationship problems, family conflicts, and more.

6. Does Nafsi offer mental health services for children?
Currently no. We are onboarding child psychiatrists, psychologists & therapists to provide this service. However, we have professionals that specialize in supporting and guiding parents.