Wafa Farid is a dedicated mental health professional with a Master’s degree in Psychology from the University of Leicester. She is licensed as a Psychologist (CDA) and certified as a Youth Resilience Coach (DED). With expertise in Cognitive Behavioral Therapy (CBT), Youth Resilience Coaching, Academic Resilience Coaching, and Career Discovery Coaching, Wafa offers comprehensive support to her clients.

Wafa offers personalized CBT sessions tailored to address anxiety, depression, and grief for both youth and adults. Her collaborative approach involves working closely with young clients and their families to develop effective strategies for overcoming individual and family challenges. Through her Youth Well-being & Resilience coaching, she empowers struggling youth to build resilience, enhance self-esteem, and foster positive social connections.

By seamlessly integrating psychology, CBT, and coaching, Wafa guides clients in developing a strong sense of self, including self-efficacy, self-awareness, and self-confidence. This empowers individuals to navigate life’s obstacles with resilience and purpose, ultimately creating a fulfilling and meaningful life.

Wafa’s commitment to her clients’ well-being is evident in her compassionate and supportive approach. She creates a safe and nurturing environment where individuals can explore their emotions, develop coping mechanisms, and achieve their full potential.